sunday:
meal prep some easy meals for the week
prep an easy meal or two for the week:
prep a versatile protein or two for the week:
or brett grills chicken
roast a big pan of veggies/potatoes for the week
make oatmeal jam bars, sub peach preserves
make a loaf of english muffin bread
monday:
sandwich/wrap/soup/salad night
wraps with these oven baked tenderloins or this oven baked chicken!!
give kids deconstructed wraps
sweet potato fries
big ol salad
prep produce + salad stuff for the week
big bowl of fruit
tuesday:
bean bowls
pinto beans + “ refried” black beans, freeze half
rice + mashed avocado + shredded cheese
corn, tomatoes, peppers, etc
or pick up Chipotle’s Build Your Own family meal
wednesday:
leftovers or an easy pasta
noodles + raos sauce
big ol salad
thursday:
leftovers or easy dinner of eggs/bread
why we need a weekly dinner of eggs, bread, and fruit
scrambled eggs
fruit or smoothies
veggies + ranch
friday:
DATE NIGHT
leftover pasta or air fryer pizza (or carryout pizza) for the kids
veggies + ranch
saturday:
movie night + snack dinner saturday