3/1 menu plan

sunday: 

• meal prep some easy meals for the week

  • prep an easy meal or two for the week:

    • cook up that Trader Joe’s frozen thing

    • instant pot tikka masala

    • air fryer chicken thighs

      • roasted potatoes

      • cucumber salad

      • english muffin bread

  • prep easy breakfasts/snacks:

    • apple oatmeal bars with icing drizzle or banana oatmeal bars

    • chocolate balls or pb oatmeal balls or samoa cookie protein balls!!

    • ham and cheese breakfast casserole or hb eggs

monday:

• THE salad

  • (salad with air fried costco chicken nuggets)

• big bowl of fruit

• leftover english muffin bread

tuesday:

• taco meat + fixings for viral bowl

wednesday:

• airfryer salmon

  • with broccoli cheese orzo

  • or in bbq salmon bowls

• big bowl of fruit + leftover english muffin bread

thursday:

• double batch of muffins + eggs/yogurt/cheese

  • donut muffins / chocolate chip banana cake

friday:

• DATE NIGHT

  • leftover pasta or air fryer pizza (or carryout pizza) for the kids

  • veggies + ranch

saturday:

• movie night + snack dinner saturday

  • why a weekly snack dinner is crucial for me to rest as a mom

  • our popcorn favorites + our smoothie favorites

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