3/1 menu plan

sunday: 

• meal prep some easy meals for the week

  • prep an easy meal or two for the week:

    • cook up that Trader Joe’s frozen thing

    • instant pot tikka masala + rice

    • instant pot buffalo chicken tacos

    • taco meat + fixings for viral bowl

  • prep easy breakfasts/snacks:

    • apple oatmeal bars with icing drizzle or banana oatmeal bars

    • chocolate balls or pb oatmeal balls or samoa cookie protein balls!!

    • ham and cheese breakfast casserole or hb eggs

monday:

• leftovers

tuesday:

• leftovers

wednesday:

• air fryer chicken thighs

  • roasted potatoes

  • cucumber salad

• big bowl of fruit + english muffin bread

thursday:

• double batch of muffins + eggs/yogurt/cheese

  • donut muffins / chocolate chip banana cake

friday:

• DATE NIGHT

  • leftover pasta or air fryer pizza (or carryout pizza) for the kids

  • veggies + ranch

saturday:

• host brett’s family:

  • build your own biscuit bar

    • biscuits

    • gravy, bacon

    • scrambled eggs

    • slices of cheese

    • butter, jam

    • fruit

    • apple pecan salad with creamy lemon dressing

---

---