10/5 menu plan

sunday: 

• meal prep:

  • hard boiled eggs

  • egg bites

  • chicken salad

  • roast a pan of bacon

  • broccoli cheese bacon soup

• english muffin bread

• prep a goooood salad for dinner - make extra components for the week

  • I put my salad in this big container with this thin dish rag and I put my salad veggies in these containers,

monday:

tuna casserole

• big bowl of fruit + salad

• buttered english muffins

• (+ hard boiled eggs for kids since I doubt they’ll be into tuna casserole their first time)

tuesday:

• leftover broccoli cheese bacon soup

• leftover chicken salad

• brett’s sourdough or leftover english muffin bread

• big ol salad + strawberries + blueberries

• meal prep some blueberry muffins

wednesday:

• sweet potato gnocchi apple sausage sheet pan dinner

  • leftover english muffin bread

  • prep a goooood salad for dinner - make extra components for the week

    • I put my salad in this big container with this thin dish rag and I put my salad veggies in these containers,

thursday:

• scrambled eggs + the pancakes in our freezer

  • or build your own breakfast tacos with the potatoes in our pantry

friday:

• leftovers

saturday:

• lake placid

---

---

want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.

9/28 menu plan

sunday: 

• tita’s birthday!

• leftovers

monday:

• brett’s gone

  • leftovers

tuesday:

• pinto bean bowls

  • pinto beans + “ refried” black beans

  • stovetop or instant pot mexican rice

  • mashed avocado, corn, cilantro, tomatoes, jalapeno

  • shredded cheese

wednesday:

• haircut

• leave skillet mac and cheese + fruit and steamed edamame for parents

thursday:

• brett gone - fish sticks + produce

friday:

• fall celebration at school

saturday:

• leftover chicken thighs + japanese bbq sauce

• make instant pot jasmine rice

• steamed edamame from costco, roasted broccoli

---

---

want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.

9/21 menu plan

sunday: 

• meal prep:

  • hard boiled eggs

  • egg bites

  • roast a pan of bacon

• dinner: meat + veggies

  • skillet swedish meatballs

  • french bread rolls

  • roast a bunch of veggies for dinner - use leftovers all week

  • mashed potatoes + fruit

monday:

• leftover rolls or english muffin bread

• brown rice soup

tuesday:

• burrito bowls

  • thaw shredded pork in freezer

  • pinto beans + “ refried” black beans

  • stovetop or instant pot mexican rice

  • mashed avocado, corn, cilantro, tomatoes, jalapeno

  • shredded cheese

wednesday:

• waffle dinner

• waffles of insane greatness

• bacon + eggs + fruit

thursday:

• field trip - leftovers

  • make chicken salad

  • make banana muffins

friday:

• fajita friday

  • pick up sauces from a beloved tex-mex restaurant

  • repurpose tuesday’s leftovers into fajitas, quesadillas, nachos, etc

saturday:

• movie night + snack dinner saturday

  • movie night must-haves - a play tent and a big ol crash pad

  • why we have a dvd player and some special kid dvds

  • snack dinner, with the kids’ snack dinner in muffin pans

    • why a weekly snack dinner is crucial for me to rest as a mom

    • our popcorn favorites + our smoothie favorites

---

---

want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.