12/19 menu plan

currently eating

here is our meal rotation for all our breakfasts, snacks, lunches, and dinners:

see this blogpost for more on why we love our meal rotation, how we created it, and tips (plus a freebie!) for making a meal rotation work for you. see how I menu plan here and where I find new recipes here.


currently cooking

sunday: 

dinner: grill and chill  

monday: sandwich night (+ soup/salad, if we're feeling it)

why we love a weekly sandwich night

minestrone soup + italian grilled cheese + caesar salad

tuesday: taco-ish tuesday

wednesday: pizza, pasta, or rice

thursday: chicken, fish, or sausage

friday:

christmas eve dinner tradition

saturday:

christmas morning tradition


currently using

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currently meal prepping

i usually do a little meal prep on Sundays as a part of our Grill and Chill, but I may instead do a bit here and there throughout the week. (you’ll notice I allow space in my daily rhythm for potential meal prep.) at a minimum, I try to always do this - makes the whole week SO much smoother!

below is the list of what I hope to meal prep this week - it may not all happen, and that's okay! even 5 minutes of prep is super beneficial.

prep some dinner components:

  • none!

prep some sort of dessert for the week:

prep some things to make breakfasts/snacks/lunches smoother - at a bare minimum, I try to always prep some sort of eggs, some sort of oats, and some sort of muffins/waffles/pancakes for our breakfast rotation, and I try to change up the recipes each week so that cooking stays fun for me and so KK is exposed to variety:

Need more ideas for make-ahead breakfasts and lunches to meal prep? Here’s my list of favorites!


currently reading

this book. the author is the founder of the company that makes our favorite vitamin c drops for KK, and I love reading about her twelve habits she swears by for happiness and health. she’s big into “creating structure creates freedom” and “structure provides comfort in trying times” so you know I’m 10000% interested in all she has to say. i may not be interested in implementing the habits that work best for someone else, but I sure do love reading about them.

curious how I read so often? read that answer - and other FAQs - here!


currently streamlining

  • My vitamins. I moved allllll our vitamins and supplements to our kitchen counter where they could stare us in the face, and holy cow - that small tweak really helped our consistency.

    • See the list of vitamins and supplements I take here. (I also list out what KK and Brett take in the post, too!)

    • See my full list of things that help me feel my best here!


currently loving



currently sharing

always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram - come say hi! your kind words make my day. truly.

and know that when you share my page on Instagram with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.