12/12 menu plan

currently eating

here is our meal rotation for all our breakfasts, snacks, lunches, and dinners:

see this blogpost for more on why we love our meal rotation, how we created it, and tips (plus a freebie!) for making a meal rotation work for you. see how I menu plan here and where I find new recipes here.


currently cooking

sunday: 

dinner: grill and chill  

monday: sandwich night (+ soup/salad, if we're feeling it)

why we love a weekly sandwich night

fish stick poboys

frozen french fries + fruit

tuesday: taco-ish tuesday

  • chips and my favorite guac

    • copycat Jack Allen’s guac: mashed avo + cotija cheese + pepitas

    • here’s a recipe (or here!) if you need - I tweak it a bit for my own preferences

  • brett’s gone for dinner, but if for some reason that changes I’ll throw some frozen taquitos in the oven (or make crunchy black bean tacos) for him

wednesday: pizza, pasta, or rice

  • pioneer woman tomato soup

    • when the soup is finished, i add in arborio rice and let the soup bubble until the rice is cooked. makes the most delightful creamy tomato and rice situation. and i’m sorry - i have neither an exact measurement of rice nor a more detailed set of instructions. I follow my heart - which makes for a terrible recipe.

    • here’s an oldddd instagram post if you’re a visual person and would like to see a boomerang of what a bigggg pot of this rice-y soup looks like

  • italian grilled cheese

  • big bowl of fruit and/or a bagged salad

thursday: chicken, fish, or sausage

friday: takeout or leftovers

saturday: snack dinner saturday or dinner with family

friends are in town, so I’m not 1000% sure what that means for dinner. will play it by ear!


currently using

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currently meal prepping

i usually do a little meal prep on Sundays as a part of our Grill and Chill, but I may instead do a bit here and there throughout the week. (you’ll notice I allow space in my daily rhythm for potential meal prep.) at a minimum, I try to always do this - makes the whole week SO much smoother!

below is the list of what I hope to meal prep this week - it may not all happen, and that's okay! even 5 minutes of prep is super beneficial.

prep some dinner components:

  • none this week

prep some sort of dessert for the week:

prep some things to make breakfasts/snacks/lunches smoother - at a bare minimum, I try to always prep some sort of eggs, some sort of oats, and some sort of muffins/waffles/pancakes for our breakfast rotation, and I try to change up the recipes each week so that cooking stays fun for me and so KK is exposed to variety:


currently reading

recipes - here’s where I find new recipes.


currently streamlining

  • my water routine, courtesy of my dear friend lisa. i got this cup (i’m OBSESSED) and I fill one for me and one for Brett in the morning, and I refill them again in the early afternoon. our water intake is on through the roof, and it’s been so easy.

    • here’s a quick instagram post where I model how I came up with my routine. (I’ve since tweaked my water routine shown in the post to meet my current needs, but the process is still the same.)

  • our vitamins and supplements - cleared space so they could live on our counter, tucked in and behind this basket. and now we never forget to take them. make your home work for you!

    • recognize the basket? it used to be my postpartum basket!

    • full list of routines that help me feel my best - like a detailed list of my vitamins - coming soon!


currently loving

  • our christmas traditions - see the list here! we don’t have many since we love to leave space for a slowwww Christmas season, but the few we have we love dearly.

  • our new coffee routine - brett’s elated and I’m smitten. read about it here!

  • my upper back, neck, and shoulder heating pad


currently working on


currently sharing

always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram - come say hi! your kind words make my day. truly.

and know that when you share my page on Instagram with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.