week of 1/15 menu plan

sunday: 

dinner: our beloved grill and chill  ritual

  • brett grills chicken like this for tonight’s dinner + plenty of lunch leftovers

    • freeze a breast or two of grilled chicken for easy future meals

    • or pull grilled chicken from the freezer if too tired to grill

  • we THRIVE on this Build Your Own Dinner and we thrive even more on the leftovers all week. and that way if I’m too tired to make dinner later in the week, nbd. we just throw together some quesadillas or tostadas or something.

monday: sandwiches

why we love a weekly sandwich night

our go-to easy, last-minute dinner: air fryer breaded chicken sandwiches

  • hoping to post this on Instagram, but know I keep these frozen patties from Costco in our freezer always for dinners like this. I heat them in the airfryer, I buy our favorite buns (Martin’s), and offer up onion, tomato, lettuce, etc. SO GOOD.

  • but know there’s a chance I might cut up my chicken patty to make my absolute favorite chicken caesar wrap with crushed croutons and parmesan cheese instead

  • bowl of fruit + frozen sweet potato fries

tuesday: something easy

wednesday: pizza/pasta/rice + veggies

  • spaghetti + jarred sauce + that ground beef in our freezer + gooooood parm

  • sourdough bread (or frozen garlic bread)

  • my favorite green salad (or bagged caesar salad)

thursday: something easy

friday: date night or something from the freezer

dinner date with Brett

saturday: snack dinner saturday or dinner with loved ones

I’ll clear out the fridge and make some sort of snack platter: produce, cheese, crackers, meats, dips, whatever’s hanging around.

And really quick, here are few of my favorites for making dinner even remotely possible:

I talk more in my baby prep blogpost about how I set up my home for life with a toddler and a newborn, if you’re looking for more of my must-haves!


meal prep

i usually do a little meal prep on Sundays as a part of our Grill and Chill, but I may instead do a bit here and there throughout the week. below is the list of what I hope to meal prep this week - it may not all happen, and that's okay! even 5 minutes of prep is super beneficial.

prep some sort of dessert for the week:

  • see here why this is our new favorite thing for our marriage.

  • none this week - I’m tired!

prep some things to make eating at home this week smoother:


favorite things


want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.