week of 9/25 menu plan

fyi: the menu plan newsletter is being paused until I get some energy back - which may not be until after baby boy is born! (missed the pregnancy announcement? see the post here!)

meal plan

sunday: 

dinner: grill and chill  (or Brett cooks something from his favorite cookbook)

  • I’ll have Brett make five ingredient spicy pork - I think he’d LOVE this!

  • I’ll make rice and veggies - maybe a huge salad.

  • Brett’s been on a bread kick, so finger’s crossed he makes another loaf this week, too

monday: sandwiches

why we love a weekly sandwich night

tuesday: taco-ish

wednesday: pizza, pasta, or rice

thursday: soup, bread, salad, cheese

friday: leftovers or takeout

  • KK has a Parents Night Out at her preschool, so Brett and I get to go on another dinner date!

saturday: snack dinner saturday or dinner with loved ones

  • chicken nuggets + tater tots + whatever produce is hanging around at this point in the week


meal prep

i usually do a little meal prep on Sundays as a part of our Grill and Chill, but I may instead do a bit here and there throughout the week. (you’ll notice I allow space in my daily rhythm for potential meal prep.)

below is the list of what I hope to meal prep this week - it may not all happen, and that's okay! even 5 minutes of prep is super beneficial.

prep some dinner components:

  • during the summer, I prep as much dinner stuff on Sundays as possible, so that KK and I can spend plenty of time at the pool after her nap

  • prep produce, make veggie box

  • pick up our ranch dressing for the week

  • make croutons - post coming soon!

prep some sort of dessert for the week:

  • see here why this is our new favorite thing for our marriage.

  • the oatmeal cookies I never got around to making last week…or the week before.

prep some things to make breakfasts/snacks/lunches smoother:


favorite things


want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
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