10/19 menu plan

sunday: 

• leftovers

monday:

• soup + bread night

  • garlic bread with that random loaf

  • creamy beef and tomato noodle soup

    • sub bone broth

    • i doubled noodles and did 1.5-2lb meat - brett likes a thickkk soup

  • big ol salad + big bowl of fruit

tuesday:

• burrito bowls

  • pinto beans + “ refried” black beans

  • stovetop or instant pot mexican rice

  • mashed avocado, corn, cilantro, tomatoes, jalapeno

  • shredded cheese

wednesday:

• some sort of easy rice or pasta

  • chicken spaghetti with that frozen rotisserie chicken

  • prep a goooood salad for dinner - make extra components for the week

    • I put my salad in this big container with this thin dish rag and I put my salad veggies in these containers

thursday:

• grab leftover protein

  • or make air fried salmon

• make big batch of instant pot jasmine rice sub bone broth

• steam costco edamame, roast frozen green beans, roast broccoli

• grab this sauce or this sauce to toss the protein + veggies

  • we always keep these sauces on hand for easy meals!

• big bowl of fruit

friday:

• quesadillas/nachos

saturday:

• movie night + snack dinner saturday

  • movie night must-haves - a play tent and a big ol crash pad

  • why we have a dvd player and some special kid dvds

  • snack dinner, with the kids’ snack dinner in muffin pans

    • why a weekly snack dinner is crucial for me to rest as a mom

    • our popcorn favorites + our smoothie favorites

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want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.

10/12 menu plan

sunday: 

• lake placid

monday:

• lake placid

tuesday:

• lake placid

wednesday:

• fly home

• have groceries, dinner delivered

thursday:

• brown rice soup

• a goooood salad

• and a big bowl of fruit

friday:

grab leftover protein

• or make air fried salmon

• make big batch of instant pot jasmine rice sub bone broth

• steam costco edamame, roast frozen green beans, roast broccoli

• big bowl of fruit

saturday:

• tuna melts

• heat canned minestrone soup

• cheese + crackers

• big bowl of fruit

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want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.

10/5 menu plan

sunday: 

• meal prep:

  • hard boiled eggs

  • egg bites

  • chicken salad

  • roast a pan of bacon

  • broccoli cheese bacon soup

• english muffin bread

• prep a goooood salad for dinner - make extra components for the week

  • I put my salad in this big container with this thin dish rag and I put my salad veggies in these containers,

monday:

tuna casserole

• big bowl of fruit + salad

• buttered english muffins

• (+ hard boiled eggs for kids since I doubt they’ll be into tuna casserole their first time)

tuesday:

• leftover broccoli cheese bacon soup

• leftover chicken salad

• brett’s sourdough or leftover english muffin bread

• big ol salad + strawberries + blueberries

• meal prep some blueberry muffins

wednesday:

• sweet potato gnocchi apple sausage sheet pan dinner

  • leftover english muffin bread

  • prep a goooood salad for dinner - make extra components for the week

    • I put my salad in this big container with this thin dish rag and I put my salad veggies in these containers,

thursday:

• scrambled eggs + the pancakes in our freezer

  • or build your own breakfast tacos with the potatoes in our pantry

friday:

• leftovers

saturday:

• lake placid

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want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.