8/10 menu plan

sunday: 

• make rice bowls

  • Brett grills protein for the week

  • I make a batch of ground beef to use all week

  • make a double batch of instant pot rice so we have leftovers

  • roast a bunch of veggies for dinner - use leftovers all week

  • grab this sauce or this sauce to toss the protein + veggies

    • we always keep these sauces on hand for easy meals!

monday:

• soup + sandwich night

  • turkey sandwiches

  • the jars of minestrone soup in our pantry

tuesday:

• make burrito bowls + plenty of extras for leftovers

  • grilled chicken/grilled steak

  • instant pot mexican rice or instant pot brown rice

  • pinto beans + “ refried” black beans

  • mashed avocado, corn, cilantro, tomatoes, jalapeno

  • shredded cheese

wednesday:

• make some sort of bread

• prep a goooood salad for dinner - make extra components for the week

  • I put my salad in this big container with this thin dish rag and I put my salad veggies in these containers,

• make a batch of the best baked potatoes

  • here’s why baked potatoes make an easy way to clean out the fridge and why leftover baked potatoes in the fridge make for an easy way to take care of yourself all week long

thursday:

• some sort of easy rice or pasta

  • fried rice + frozen dumplings

• supplemented with leftovers

friday:

• fajita friday

  • pick up sauces from a beloved tex-mex restaurant

    • or make a weekly batch of queso

      • why we always have queso in our fridge to save money

  • repurpose tuesday’s leftovers into fajitas, quesadillas, nachos, etc

saturday:

• movie night + snack dinner saturday

  • movie night must-haves - a play tent and a big ol crash pad

  • why we have a dvd player and some special kid dvds

  • snack dinner, with the kids’ snack dinner in muffin pans

    • why a weekly snack dinner is crucial for me to rest as a mom

    • our popcorn favorites + our smoothie favorites

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want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.

8/3 menu plan

sunday: 

• make rice bowls

  • Brett grills protein for the week

  • I make a batch of ground beef to use all week

  • make a double batch of instant pot rice so we have leftovers

  • roast a bunch of veggies for dinner - use leftovers all week

  • grab this sauce or this sauce to toss the protein + veggies

    • we always keep these sauces on hand for easy meals!

monday:

• soup + sandwich night

tuesday:

• make burrito bowls + plenty of extras for leftovers

  • grilled chicken/grilled steak

  • instant pot mexican rice or instant pot brown rice

  • pinto beans + “ refried” black beans

  • mashed avocado, corn, cilantro, tomatoes, jalapeno

  • shredded cheese

wednesday:

• make some sort of bread

• prep a goooood salad for dinner - make extra components for the week

  • I put my salad in this big container with this thin dish rag and I put my salad veggies in these containers,

• make a batch of the best baked potatoes

  • here’s why baked potatoes make an easy way to clean out the fridge and why leftover baked potatoes in the fridge make for an easy way to take care of yourself all week long

thursday:

• leftovers

friday:

• fajita friday

  • pick up sauces from a beloved tex-mex restaurant

    • or make a weekly batch of queso

      • why we always have queso in our fridge to save money

  • repurpose tuesday’s leftovers into fajitas, quesadillas, nachos, etc

saturday:

• movie night + snack dinner saturday

  • movie night must-haves - a play tent and a big ol crash pad

  • why we have a dvd player and some special kid dvds

  • snack dinner, with the kids’ snack dinner in muffin pans

    • why a weekly snack dinner is crucial for me to rest as a mom

    • our popcorn favorites + our smoothie favorites

---

---

want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.

7/13 menu plan

sunday: 

• make a double batch of instant pot rice so we have leftovers

  • I take leftover grilled protein and toss it in this sauce or this sauce (we keep these on hand for easy meals!), then we eat over rice with some sort of Costco frozen edamame. THE BEST.

• roast a bunch of veggies for dinner - use leftovers all week

monday:

• dinner at the splash pad/playground with friends

  • pack a huge $10 snack box with sandwiches, fruit, cheese, leftovers, snacks, anything!

tuesday:

• dinner:

  • the bowls we make every week

    • grilled chicken/grilled steak

    • instant pot mexican rice or instant pot brown rice

    • pinto beans + “ refried” black beans

    • shredded cheese or weekly batch of queso

      • why we make queso each week

      • these are my favorite containers for leftovers + meal prep

    • mashed avocado, corn, cilantro, tomatoes, jalapeno

    • tortillas, tortilla chips

wednesday:

• prep a goooood salad for dinner - make extra components for the week

  • I put my salad in this big container with this thin dish rag and I put my salad veggies in these containers,

thursday:

• leftovers

friday:

• dinner:

  • build your own grilled chicken sandwich//wrap

  • or burger bowls

• also prep fruit for the week

  • cut pineapple with the tool that cuts pineapple in 2 seconds

  • make smoothie cups with leftover bananas and these deli containers

  • i rinse + destem grapes for the week

    • these are my favorite produce containers bc of how they stack

  • and, in the summer, I cut up any melon

    • and GOSH I love these big $12 food containers from Target - perfect for melon!

saturday:

• movie night + snack dinner saturday

  • movie night must-haves - a play tent and a big ol crash pad

  • why we have a dvd player and some special kid dvds

  • snack dinner, with the kids’ snack dinner in muffin pans

    • why a weekly snack dinner is crucial for me to rest as a mom

    • our popcorn favorites + our smoothie favorites

---

---

want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.