6/23 menu plan

sunday: 

brett smokes a brisket for our anniversary

• creamed corn + big salad + fruit

• twice baked potatoes (double, freeze)

monday:

burger bowls (triple ground beef for freezer)

• air fried potatoes, tomatoes, lettuce, red onion (or caramelized onion), cheese, pickles

  • hamburger bun croutons like this, too?

  • freeze leftover caramelized onions, hamburger meat, croutons

• pineapple + yellow kiwi

tuesday:

• avocado toast

• scrambled eggs, bacon, shredded cheese

• big bowl of fruit

wednesday:

• instant pot creamy tomato soup

• + grilled cheese or pizza bread

• veggie: big ol salad + cucumbers/carrots/snap peas with ranch

• fruit

thursday:

• date night

friday:

• baked potatoes

• leftover brisket

• cheese, sour cream, green onions, bacon, caramelized onions

• slow cooker broccoli cheese soup

• fruit + big ol salad

saturday:

• dinner:

  • instant pot spaghetti

  • instant pot ziti

  • frozen breadsticks, bagged caesar salad, parmesan cheese

---

---

want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.

6/16 menu plan

sunday: 

• brett roasts a chicken, potatoes

• english muffin bread, freeze leftovers

• ip mac and cheese

  • freeze in muffin cups for Airstream trip

• cucumbers/carrots + protein ranch

• big ol salad

• big bowl of melon

monday:

• caprese avocado toast

• roasted sweet potato or potato

• salad + grapes + cucumbers

meal prep:

• triple batch of lettuce wraps, omit water chestnuts/green onions, freeze leftovers

tuesday:

• bbq salmon bowls with avocado salsa

• leftover english muffin bread

• korean bbq style cauliflower

• cucumbers/carrots + protein ranch

• cherries

wednesday:

• BLTs for dinner + instant pot potato soup

  • or chicken bacon ranch bowls

  • or ranch wraps or chicken bacon ranch wraps

• veggie: big ol salad

• fruit: strawberries

• meal prep:

  • freeze instant pot creamy tomato soup

thursday:

• date or leftovers

friday:

burger bowls (triple ground beef for freezer)

• air fried potatoes, tomatoes, lettuce, red onion (or caramelized onion), cheese, pickles

  • hamburger bun croutons like this, too?

• pineapple + yellow kiwi

saturday:

• dinner:

  • snack dinner saturday + movie night

    • why this weekly combo is crucial for me as a mom

---

---

want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.

6/9 menu plan

sunday: 

• brett grills chicken + teriyaki chicken for the week

• crunchy roll bowls, sub leftover teryaki chicken

• fruit: melon + berries

monday:

• chicken caesar wraps or ranch wraps with leftover grilled chicken

• veggie: roasted sweet potatoes (or air fried potatoes) + dip

• fruit: melon

• meal prep:

  • make eggs, make chicken salad, roast bacon

tuesday:

• the best taco meat (triple recipe for freezer)

• taco shells or taco stuffed sweet potatoes or sweet potato taco bowl

• black beans + rice

• veggie: frozen corn + tomatoes + dip

• fruit: mashed avocado + strawberries

wednesday:

• burger bowls (triple ground beef for freezer)

• air fried potatoes, tomatoes, lettuce, red onion (or caramelized onion), cheese, pickles

  • hamburger bun croutons like this, too?

• pineapple + yellow kiwi

thursday:

• garlic noodles

• air fryer salmon with maple soy glaze

• veggie: big ol salad + cucumbers/carrots/snap peas with ranch

• fruit: melon + berries

friday:

• use tuesday’s leftovers

  • tacos, nachos, bowls, tostadas, quesadillas, etc

• veggies: leftover corn + tomatoes and peppers with ranch

• fruit: avocado + berries

saturday:

• dinner:

  • snack dinner saturday + movie night

    • why this weekly combo is crucial for me as a mom

---

---

want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.