6/16 menu plan

sunday: 

• brett roasts a chicken, potatoes

• english muffin bread, freeze leftovers

• ip mac and cheese

  • freeze in muffin cups for Airstream trip

• cucumbers/carrots + protein ranch

• big ol salad

• big bowl of melon

monday:

• caprese avocado toast

• roasted sweet potato or potato

• salad + grapes + cucumbers

meal prep:

• triple batch of lettuce wraps, omit water chestnuts/green onions, freeze leftovers

tuesday:

• bbq salmon bowls with avocado salsa

• leftover english muffin bread

• korean bbq style cauliflower

• cucumbers/carrots + protein ranch

• cherries

wednesday:

• BLTs for dinner + instant pot potato soup

  • or chicken bacon ranch bowls

  • or ranch wraps or chicken bacon ranch wraps

• veggie: big ol salad

• fruit: strawberries

• meal prep:

  • freeze instant pot creamy tomato soup

thursday:

• date or leftovers

friday:

burger bowls (triple ground beef for freezer)

• air fried potatoes, tomatoes, lettuce, red onion (or caramelized onion), cheese, pickles

  • hamburger bun croutons like this, too?

• pineapple + yellow kiwi

saturday:

• dinner:

  • snack dinner saturday + movie night

    • why this weekly combo is crucial for me as a mom

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want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.

6/9 menu plan

sunday: 

• brett grills chicken + teriyaki chicken for the week

• crunchy roll bowls, sub leftover teryaki chicken

• fruit: melon + berries

monday:

• chicken caesar wraps or ranch wraps with leftover grilled chicken

• veggie: roasted sweet potatoes (or air fried potatoes) + dip

• fruit: melon

• meal prep:

  • make eggs, make chicken salad, roast bacon

tuesday:

• the best taco meat (triple recipe for freezer)

• taco shells or taco stuffed sweet potatoes or sweet potato taco bowl

• black beans + rice

• veggie: frozen corn + tomatoes + dip

• fruit: mashed avocado + strawberries

wednesday:

• burger bowls (triple ground beef for freezer)

• air fried potatoes, tomatoes, lettuce, red onion (or caramelized onion), cheese, pickles

  • hamburger bun croutons like this, too?

• pineapple + yellow kiwi

thursday:

• garlic noodles

• air fryer salmon with maple soy glaze

• veggie: big ol salad + cucumbers/carrots/snap peas with ranch

• fruit: melon + berries

friday:

• use tuesday’s leftovers

  • tacos, nachos, bowls, tostadas, quesadillas, etc

• veggies: leftover corn + tomatoes and peppers with ranch

• fruit: avocado + berries

saturday:

• dinner:

  • snack dinner saturday + movie night

    • why this weekly combo is crucial for me as a mom

---

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want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.

6/2 menu plan

sunday: 

• brett grills ribs, chicken

• buttery pull apart bundt bread

• build your own salad bar situation - strawberry spinach salad

• air fryer zucchini + baked yukon gold potatoes

monday:

• takeout pizza for KK’s birthday

• meal prep:

  • make eggs, make chicken salad, roast bacon

tuesday:

• Pinto Bean Bowls

  • make beans and rice

• veggie: frozen corn + roasted sweet potato + tomatoes + dip

• fruit: mashed avocado + golden kiwi or melon

wednesday:

• cheesy sausage tortellini

• leftover bread or garlic knots

• veggie: big ol salad + cucumbers/carrots/snap peas with ranch

• fruit: grapes + berries

thursday:

• caprese avocado toast or chicken caesar wraps

• veggie: roasted sweet potatoes + big ol salad

• fruit: melon or peaches or berries

friday:

• use tuesday’s leftovers

  • tacos, nachos, bowls, tostadas, quesadillas, etc

• make queso + creamy j

• veggies: leftover corn + tomatoes and peppers with ranch

• fruit: avocado + melon or peaces or berries

saturday:

• dinner:

  • snack dinner saturday + movie night

    • why this weekly combo is crucial for me as a mom

---

---

want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.