sunday:

dinner:
- grill and chill - brett grills chicken
  - lets also make instant pot shredded beef
- build your own burrito bowl
  - using the meal prepped components linked below
  - I also heat up some tortillas. So people can make a taco, or eat it on the side.
- big bowl of fruit + big bowl of mashed avo
meal prep:
- pinto beans / “refried” black beans - recipe coming soon!
- instant pot mexican rice
- queso
- fajita vegetables and/or caramelized onions, if time
- chopped red onions, jalapeno, green onions

monday:

dinner:
- picnic dinner at the park with friends
- pack sandwiches + diy lunchables!
meal prep:
- make some sort of egg thing for the week
  - like these egg muffins
  - and/or a batch of ip hardboiled eggs
- make a batch of chicken salad - recipe coming soon
- roast some bacon

tuesday:

dinner:
- on Tuesdays brett takes a 5-hour class for Master Naturalist program in which he’s currently enrolled, so on Tuesdays we’re taking advantage of a pizza chain’s Tuesday BOGO Deal.
- with a big bowl of fruit
- the veggie box + ranch
- and a big salad with goooood salad stuff for the week

wednesday:

quesadilla night with sunday’s leftovers
meal prep:
- make creamy jalapeno
- make some sort of muffins - let’s do our favorite yogurt muffins
- make a big batch of our favorite ip oatmeal for the week
  - here’s why this serves us well all week long
  - or make baked oatmeal cups

thursday:

dinner:
- eggs, some sort of bread, and a smoothie. repeat every Thursday.
  - here’s why.
  - let’s make a loaf of my favorite english muffin bread, if I feel up to it.
meal prep:
- bake something seasonal for brett as one of my goals for this school year
  - no bake peanut butter bars
- freeze leftovers

friday:

something easy:
- my chicken noodle soup, pulled from the freezer
- frozen garlic bread
- big bowl of fruit
- and a big salad with goooood salad stuff for the week

saturday:

dinner:
- snack dinner saturday + movie night
  - why this weekly combo is crucial for me as a mom
meal prep:
- clean out the fridge
- unload groceries
- prep any fruit for easy snacking + easy dinner sides
  - here are my produce boxes
- assemble our veggie box
- prep goooood salad stuff for the week

want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.