sunday:
meal prep some easy meals for the week
plain cottage cheese egg bites + big ol veggie egg bake
banana yogurt muffins + pumpkin yogurt muffins + oatmeal bars
a pan or two of oven roasted bacon + big ol pan of roasted broc
double batch of chicken meatballs, freeze half
double batch of spinach and cheese pizza rolls, freeze half
monday:
soup + salad night
soup: cheesy veggie soup omit bacon, sub bone broth
THE saturday chicken nugget salad + prep more salad for the week
some sort of bread or crackers + cheese
big bowl of fruit
tuesday:
air fryer chicken + sauce
roasted broccoli
toast or english muffin
veggies + ranch
wednesday:
big ol salad
thursday:
leftovers or easy dinner of eggs/bread
why we need a weekly dinner of eggs, bread, and fruit
scrambled eggs
double recipe, freeze half
fruit or smoothies
veggies + ranch
friday:
DATE NIGHT
an easy pasta or pizza for the kids
freeze leftover pasta into pucks like this
veggies + ranch
saturday:
movie night + snack dinner saturday