sunday:

meal prep:
- cheesy egg bites and/or ip hardboiled eggs
- veggie egg bake or cheesy broccoli egg bake
- oven roasted bacon
dinner:
- viral beef cottage cheese bowl

monday:

make banana muffins:
soup + bread night
- creamy chicken soup + english muffin bread
- prep a goooood green salad for dinner - make extra components for the week
  - I put my salad in this big container with this thin dish rag and I put my salad veggies in these containers,

tuesday:

green chili enchiladas
or burrito bowls
- pinto beans + “ refried” black beans
- stovetop or instant pot mexican rice
- mashed avocado, corn, cilantro, tomatoes, jalapeno
- shredded cheese

wednesday:

grab leftover protein
- or make air fried salmon
- or make sushi bowls or salmon sushi bowls
make big batch of instant pot jasmine rice sub bone broth
steam costco edamame, roast broccoli
big bowl of fruit

thursday:

leftovers

friday:

date night

saturday:

snack dinner

want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.