11/28 menu plan

currently eating

here is our meal rotation for all our breakfasts, snacks, lunches, and dinners:

see this blogpost for more on why we love our meal rotation, how we created it, and tips (plus a freebie!) for making a meal rotation work for you. see how I menu plan here and where I find new recipes here.


currently cooking

sunday: 

dinner: grill and chill  

monday: sandwich night (+ soup/salad, if we're feeling it)

why we love a weekly sandwich night

  • build your own meatball sub bar - brett will be ELATED with these leftovers.

  • easy spinach salad (prep double the ingredients for wednesday dinner)

  • tater tots because I detest both red sauce and meatballs (but KK and Brett love these), so I’ll be setting up camp at one of my favorite combos: a gooooood salad and some sort of potato.

tuesday: taco-ish tuesday

yes, yes. I know this isn’t taco-ish in the least. but if I’m not feeling a dinner theme, I’ll skip it. nbd. dinner themes are there to help us when we need it. we are not bound to them by any means.

wednesday: pizza, pasta, or rice

thursday: chicken, fish, or sausage

friday: takeout or leftovers

saturday: snack dinner saturday

holiday cheese board or a massive fridge/freezer cleanout. we’ll play it by ear!


currently using

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currently meal prepping

i usually do a little meal prep on Sundays as a part of our Grill and Chill, but I may instead do a bit here and there throughout the week. (you’ll notice I allow space in my daily rhythm for potential meal prep.) at a minimum, I try to always do this - makes the whole week SO much smoother!

below is the list of what I hope to meal prep this week - it may not all happen, and that's okay! even 5 minutes of prep is super beneficial.

prep some dinner components:

  • none, unless I wanted to prep some salad ingredients ahead of time

prep some sort of dessert for the week:

prep some things to make breakfasts/snacks/lunches smoother - at a bare minimum, I try to always prep some sort of eggs, some sort of oats, and some sort of muffins/waffles/pancakes for our breakfast rotation, and I try to change up the recipes each week so that cooking stays fun for me and so KK is exposed to variety:



currently streamlining

  • Pretzel Dinner - our newest fall tradition that we’re STILL talking about almost two months later. it was THAT good.

  • our double desk - aka how we store all our sensory play tools, our office supplies, and our household goods. see here for a peek inside our beloved Ikea hack…and arguably the hardest working piece of furniture in our house!


currently loving

  • my break from Instagram this week - it’s been the loveliest way to recharge!

  • this Sandwich Night favorite - one of my go-to sandwich and soup combos that even Brett The Soup Hater loves.

  • this dinner. always and forever. KK wholeheartedly agrees. (my fridge agrees, too. any leftovers look new and shiny again when a big bowl of this is next to them.)

  • the love shown towards this step-by-step Instagram post on how I created our meal rotation, and why I chose the dinner themes I did. (that’s my roundabout way of saying I did a lotttt of thinking out loud in this post, so consider yourself warned. and to the people that found it helpful, I absolutely cherish you.) thank you from the bottom of my heart for such kindness.


currently working on

  • ignoring all the sales. we have everything we need and more!

  • our friday routines - the linked post details why we have the friday routines that we do in hopes that it may inspire your own ideas!


currently sharing

always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram - come say hi! your kind words make my day. truly.

and know that when you share my page on Instagram with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.