12/22 menu plan

sunday: 

  • meal prep:

    • rinse + destem grapes for the week

      • these are my favorite produce containers bc of how they stack

    • slice lemons for lemon water, store in mason jar for the week

  • dinner:

monday:

tuesday:

  • christmas eve

wednesday:

  • christmas day

thursday:

  • tamales, pinto beans

friday:

  • english muffin pizza or pesto tortellini

saturday:

  • snack dinner



want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.

12/15 menu plan

sunday: 

monday:

tuesday:

wednesday:

  • the frozen biscuits in our freezer

  • yogurt or cheese or eggs + big bowl of fruit

  • cucumber + ranch

  • brett supplements with leftovers

thursday:

  • grilled chicken sliders or grilled chicken wraps

    • an array of sauces: chicken sauce, caesar, ranch, buffalo, mayo, etc

    • lettuce, avocado, tomato, onion, croutons, cheese

    • tortillas or rolls

friday:

build your own pizza

  • tortillas, naan, or homemade pizza dough

    • marinara sauce, pesto

    • pepperoni, leftover grilled chicken

    • cheese

saturday:



want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.

12/8 menu plan

sunday: 

  • thaw hot dogs

  • prep salad stuff, make croutons

  • prep produce for the week

  • pull chili from freezer

    • + fritos + cheese

    • + mashed avocado

  • make egg bites, hard boil eggs

monday:

tuesday:

wednesday:

  • chicken salad + rolls + cheese

  • roasted sweet potato

  • carrots + ranch

thursday:

  • chicken pot pie

  • big ol salad

  • big bowl of fruit

friday:

  • mexican takeout for joey’s birthday

saturday:

  • fish taco po boys



want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.