9/22 menu plan

sunday: 

• no meal prep today!

monday:

• fish stick po boys

• air fried sweet potato fries

• make applesauce with kk

tuesday:

• waffle dinner

• classic waffles

• sausage + eggs + fruit

wednesday:

• macaroni and cheese

• frozen broccoli

• diced ham, in freezer

• frozen peas

thursday:

• apple tasting dinner

  • different apples

  • salted caramel sauce

  • cheese slices

  • deli meat

  • pretzels, crackers

• baked ham and cheese sliders to fill up brett

• salad with apple, feta, nuts, vinaigrette

friday:

• leftovers

saturday:

• dinner:

  • snack dinner saturday + movie night

    • why this weekly combo is crucial for me as a mom

• make an overnight pot of oatmeal: brown sugar cinnamon oatmeal or maple cinnamon oatmeal

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want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.

9/15 menu plan

sunday: 

• something meal prepped

• meal prep:

  • brett grills chicken

  • prep salad stuff, make croutons

  • prep produce for the week

  • prep chicken pot pie

  • make chicken salad

monday:

• instant pot mac and cheese

• skillet cinnamon apples

• roasted green beans

tuesday:

• burrito bowls

  • make rice, beans, queso

  • use leftover grilled chicken

  • frozen corn

wednesday:

• salad, leftover grilled chicken, buttered noodles, frozen TJ veggies

thursday:

• chicken pot pie + fruit

friday:

• leftovers

• make apple cinnamon crumble with kk

saturday:

• dinner:

  • snack dinner saturday + movie night

    • why this weekly combo is crucial for me as a mom

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want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.

9/8 menu plan

sunday: 

• something meal prepped

• meal prep:

  • prep salad stuff, make croutons

  • prep produce for the week

  • air fry chicken

  • make egg bites

  • prep mini chocolate chip muffins

  • prep chicken salad

  • prep rice, ground beef, steamed broccoli

  • prep slow cooker chicken masala

  • prep my favorite soup

monday:

• chicken salad + avocado + rice cakes

• frozen sweet potato tots + fruit

tuesday:

• burrito bowls

  • make rice, beans, queso

wednesday:

• pizza playdate

thursday:

• chicken masala

• or rice, ground beef, steamed broccoli + japanese bbq sauce

friday:

• leftovers

saturday:

• dinner:

  • snack dinner saturday + movie night

    • why this weekly combo is crucial for me as a mom

---

---

want more?

i’m always sharing our favorite routines, our favorite systems, and our favorite dinners on Instagram.
and know that when you share kind words with me or share my page with your followers, I do a happy dance. your support means everything, and your support allows me to spend time creating free content, like this menu plan. xo.